Skip to product information
★★★★★ 4.8 · 2,847 reviews
500+ bought this month Ships today
Creatine+

Creatine plus electrolytes in one scoop. Half the routine, less than the cost of both.

Strength and lean muscle
Hydration that fights cramping
Mixes clean, no chalk, no sugar
5,000mg
Creatine
1,266mg
Electrolytes
22cal
0g Sugar
SELECTED
One tub of Creatine+
1 tub · 30 servings
Save45% OFF
Best Value
2-PACK
Two tubs of Creatine+
2 tubs · 60 servings
Save50% OFF
Most Popular · Recommended
Subscribe & Save
45% OFF your FIRST order · cancel anytime
$59.99
$33
First order
Then ships monthly
Free shipping, always
60-day Empty Tub Guarantee
Skip or cancel anytime
One-Time Purchase
1 tub · delivered once
$59.99
$44.99
One time
/01Why Creatine+
The creatine you'll actually finish
  • 5g CreatineFull clinical dose. The gold standard for strength and power.
  • 1g SodiumThe electrolyte you sweat out most. Replacing it keeps you going.
  • 200mg K+Works with sodium to support muscle function and fluid balance.
  • 66mg Mg++Supports normal muscle function and recovery.
Creatine + electrolytes you feel = the one scoop you'll keep taking.
/02How to Use
One scoop a day. Best sipped mid-workout.
  • Step 01Scoop 10g (one full scoop) into your bottle.
  • Step 02Add 12-16 oz of water. Shake.
  • Best mid-workoutSip it while you train, so the electrolytes land right when you're sweating them out.
  • Anytime worksNo workout today? Take it whenever. The creatine saturates either way. No loading, no cycling.
Best while you train. But any time you take it works.
/03Is This For Me
Built for anyone who trains
  • New to creatineStart here. One scoop, no loading, no cycling, nothing to overthink.
  • Tried it, quitFelt nothing, forgot it, gave up. This is the one you'll actually finish.
  • Hard trainersStronger lifts, better hydration, faster recovery in one scoop.
  • EveryoneCreatine is one of the most studied supplements there is. Same dose, same benefits, any adult who trains.
New to creatine? Start here. Tried it before? This one's different.
/04Full Ingredients
Every scoop contains
  • Creatine5,000 mg (monohydrate)
  • Sodium1,000 mg (sea salt)
  • Potassium200 mg (chloride)
  • Magnesium66 mg (malate)
  • OtherNatural Flavors, Stevia Extract, Silicon Dioxide.
22 cal · 0g sugar · 30 servings · third-party tested
💤
BODY
Pure Magnesium
Body side. 275mg Glycinate. Relaxes muscles, calms nerves, 300+ enzyme reactions.
🧠
MIND
Deep Sleep
Brain side. 7 ingredients quiet neural activity and sustain deep sleep cycles.
Glycinate relaxes the body · GABA quiets the brain
Magnesium sustains sleep · Valerian deepens it
Muscular + neural relaxation — the complete Sleep Stack
Mg²⁺
鎮静
275MG
GLYCINE
ABSORB
300+

Pure Magnesium. The Mineral
75% of You Are Missing.

275mg elemental magnesium from 2,500mg Magnesium Glycinate — the most bioavailable form that exists. Not the cheap oxide with 4% absorption that most brands sell. Glycinate chelation means it actually reaches your cells. No stomach issues. No laxative effect.

275mg
Elemental Mg
300+
Enzyme Reactions
65%
Daily Value
60 Capsules · 30 Servings Glycinate Form USA Made · GMP · Lab Tested
SYNERGY
相乗
PROTOCOL
Mg²⁺

Why This Form Matters

The mineral does the work. The chelation determines if it gets there.

Magnesium 275mg elemental
Cofactor in 300+ enzymatic reactions. Regulates sleep, stress response, muscle function, and energy production. 75% of Americans are deficient — and most supplements use cheap oxide your body flushes before it absorbs.
Glycinate Chelation 2,500mg total
Bound to glycine — an amino acid that enhances absorption AND adds its own calming effect as an inhibitory neurotransmitter. Gentle on stomach, no laxative effect. Two compounds, two calming mechanisms, one capsule.
The Result
Maximum absorption. Zero GI distress.
Mg
GLYCINATE
275MG
CHELATED

What's Inside

One ingredient. Done right. Tap to expand.

The gold standard. Chelated to glycine for maximum bioavailability — meaning your body actually absorbs it instead of flushing it. Supports 300+ enzymatic reactions: ATP production, neurotransmitter regulation, muscle contraction, bone density. Magnesium oxide — the form in most cheap supplements — shows only 4% absorption in some studies. Glycinate is a different universe.
Not just a carrier. Glycine is an inhibitory neurotransmitter in its own right — calms neural activity, supports collagen synthesis, and improves sleep quality independently. Research shows it lowers core body temperature to initiate sleep. Magnesium relaxes muscles and nerves. Glycine calms the brain. Two mechanisms, one capsule.
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 30

Amount Per Serving %DV**

Magnesium (as Magnesium Glycinate 2,500mg) 275mg — 65%

** Percent Daily Values based on a 2,000 calorie diet.
Other Ingredients: Vegetable Cellulose (capsule), Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
Mg
鎮静
CALM

What To Expect

Magnesium works fast on some systems, slow on others. Here's the replenishment timeline.

1
Muscle tension easing. Calmer evenings. Sleep onset may improve. Your body is absorbing what it's been missing — and glycinate's high bioavailability means you'll notice quickly.*
2
Sleep quality noticeably better. Muscle cramps gone. Stress response calmer. Intracellular magnesium levels rebuilding after what's likely years of depletion.*
3
Full cellular saturation. 300+ enzyme systems operating at capacity. Sleep, stress, recovery, and energy all functioning as they should. This is what your baseline was supposed to feel like all along.*

*Based on published magnesium repletion research. Individual responses vary.

STUDY://
Mg
300+
PEER
RCT

The Research

Not our claims. Peer-reviewed data.

Effect of Magnesium Supplementation on Primary Insomnia
Abbasi et al. · Journal of Research in Medical Sciences · 2012
Magnesium significantly improved sleep time, efficiency, and melatonin concentration while reducing cortisol. Participants fell asleep faster with fewer nighttime awakenings.
Oral Magnesium and Subjective Sleep Quality
Nielsen et al. · Magnesium Research · 2010
Improved subjective insomnia measures including sleep onset latency, duration, and early morning awakening, with effects building over 4-8 weeks of consistent use.
Magnesium Status and Stress: The Vicious Circle Concept
Pickering et al. · Nutrients · 2020
Stress depletes magnesium. Deficiency amplifies stress response. Supplementation breaks this cycle by restoring HPA axis regulation and reducing cortisol reactivity.
Magnesium for the Treatment of Anxiety
Boyle et al. · Nutrients · 2017
Systematic review of 18 studies: magnesium reduced subjective anxiety across multiple populations. Effects most pronounced in those with low baseline magnesium — which is most adults.
Bioavailability of Magnesium Salts — A Review
Schuchardt & Hahn · Journal of the American College of Nutrition · 2017
Organic forms (glycinate, taurate) showed significantly higher bioavailability than inorganic forms. Magnesium oxide — in most cheap supplements — showed only 4% absorption in some studies.
Glycine Supplementation and Sleep Quality
Bannai & Kawai · Frontiers in Neurology · 2012
Glycine independently improves sleep by lowering core body temperature and increasing peripheral blood flow. When bound to magnesium, both deliver sleep-promoting effects through separate mechanisms.
VERIFIED
ISO:17025
COA
TESTED

Third-Party Lab Tested

Independent verification. Not our lab. Not our employees.

Pure Magnesium
Third-Party Lab · 2025
Heavy Metals (As, Cd, Hg, Pb)Pass
Microbiology (E. coli, Salmonella)Pass
Magnesium Glycinate Potency275mg elemental/serving ✓
Glycinate Form VerifiedConfirmed ✓
View Full COA (PDF)

ISO/IEC 17025:2017 accredited lab · Results represent sample tested, not entire lot

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

View full details
4.8 Stars | 2,847 Reviews

The Easier Scoop People Love

Most creatine works.
Most people just quit.
The problem was never the creatine.It was the routine.
Plain creatineA chore you forget. Most stop within weeks.
Creatine+A drink you actually want. So you keep going.

Cheap creatine is only cheap if you finish it.

The creatine you'll finally take consistently.
You can't feel creatine.
So we gave you something you can.

Creatine works silently for weeks before it ever shows. People quit one of two ways.

Reason one
They forget.
Flavorless powder is a chore. Miss enough days and you never reach the level where creatine actually does anything.
Reason two
They feel nothing.
Creatine gives no day-one signal. With no feedback, people decide it isn't working and stop right before it lands.
What you feel · electrolytes What's building · creatine Day 1 Week 3–4

The part you feel carries the part you don't. That's why we paired them.

/ What To Expect
Your first 30 days

Creatine is a slow build, not a switch. Here's the honest timeline, so you know exactly what's happening and why you don't stop.

Week 1
You feel the electrolytes.
That clean, hydrated feeling mid-workout shows up right away. The creatine is loading quietly underneath.
Week 2–3
The habit locks in.
One scoop, in your bottle, every day. This is the stretch most people never reach with plain creatine. You will.
Week 4+
The strength shows.
Fuller muscles, stronger lifts, faster recovery. This is creatine doing its job, because you actually took it.

Most people quit at week two. That's the only reason creatine "doesn't work."

Two jobs. One scoop.

Strength and hydration, handled in the same daily scoop. One step, simple enough to keep.

Strength 5,000mg Creatine monohydrate Strength, power, lean muscle. The most studied form there is.
+
Hydration 1,266mg Real electrolytes Sodium, potassium, magnesium. The part you feel on day one.
=
The result 1 scoop Once a day, in water The version you'll actually finish.
/01 · The Real Cost
Why six-dollar creatine
isn't cheaper

To get strength and hydration, you're buying two products. Creatine+ is both, for less than the combo.

Buying it separately
Plain creatine~$0.70/day
+ Electrolyte drink~$1.50/day
Total~$2.20/day
Two products. Two routines. Easy to skip.
Creatine+
Creatine and electrolytes, one scoop~$1.00/day
5g creatinefull electrolytes0g sugar
Total~$1.00/day
One scoop. One routine you actually keep.
Less than half the price. One scoop. The version you'll finish.

Costs are approximate and based on typical category pricing.

/02 · What's Inside
Every scoop, broken down

Four actives. No fillers, no sugar, nothing you can't pronounce.

Creatine5,000mg
The gold-standard clinical dose for strength, power, and lean muscle.
Sodium1,000mg
The main electrolyte you sweat out. Replacing it keeps you hydrated through a hard session.
Potassium200mg
Works alongside sodium to support normal muscle contraction and fluid balance.
Magnesium66mg
Supports normal muscle function and day-to-day recovery.
Zero added sugar
No dextrose, no glucose syrup
Zero artificial dyes
No Yellow 5, no Red 40
Zero sucralose
Sweetened with stevia leaf
/03 · The Promise
The Empty Tub
Guarantee

Take it every day. Finish the entire tub. If you don't feel the difference, send us the empty tub within 60 days and we'll refund every penny.

We're that sure the problem was never creatine. It was finishing it.

Finish it or your money back
/04 · Before You Commit
Questions, answered straight
How fast will I feel it?
The hydration side you can notice within the first few days, especially on hard or sweaty sessions. The strength and muscle benefits come from creatine, and those build over about three to four weeks of taking it daily as your muscles fully saturate. The trick is simply not stopping before then.
Will it make me bloated or hold water?
A little water shift in the first week or two is normal with any creatine, and it settles on its own. The built-in electrolytes help keep your fluid balance steady while that happens, and most people tell us they never notice bloat at all.
Do I need to load it the first week?
No. Skip the loading phase. One scoop a day, every day, gets you fully saturated in three to four weeks either way. Loading just gets you there a little faster with more product and more stomach upset. Not worth it.
Can women take it?
Yes. Creatine monohydrate is one of the most studied supplements there is for any adult who trains. Same scoop, same dose, same benefits. It is not a men's product or a women's product, it is a performance product.
Is it safe to take long-term?
Creatine monohydrate has decades of research behind it and a strong safety record in healthy adults taking it daily as directed. It is meant to be taken every day, long term. That is when it works best.
How is this actually different from regular creatine?
It is the same gold-standard 5g creatine monohydrate you would buy anyway. The difference is that your electrolytes are already in the scoop, so it is one product instead of two, for less than buying both. The honest edge is not a secret ingredient. It is that a simpler routine is the one you will actually stick with.
What's the Empty Tub Guarantee?
Simple. Take Creatine+ every day and finish the whole tub. If you've genuinely given it the 60 days and don't feel the difference, send us the empty tub and we'll refund you in full. We can offer that because the only way creatine fails is if you stop taking it, and this is the one you won't.
$33first order · 45% off